About a mile long, in the Assunpink WMA. To the east you can find two other small lakes in the same watershed: Stone Tavern Lake, and Rising Sun Lake. Assunpink Creek drains into Lake Mercer, which is much larger than any of these.
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The marker in the lower-center of the map is a super-easy put-in on Whale Creek. The other markers are a longer slog over the beach. All have convenient free parking (don't leave your vehicle in the launching area, that's a dick move!)
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This lake has a lot of different branches to explore, and you can actually go quite a long way. The two marked sites are the best accesses for the northern and southern branches of the lake. Unfortunately, located in the middle of Asbury Park, the water is not the cleanest, especially near the railroad and toward the drain at the beach. The 'headwaters' are better.
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The Delaware & Raritan, or D&R, Canal, is a basically 40-mile-long pond. The water flows very slowly from west to east; it is essentially still. Access points generally coincide with bridges or locks.
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